Do you experience limiting beliefs that restrict you from living your life in a fully embodied way?
Perhaps there is something you've been dreaming of creating, but you are stuck in stasis mode, uninspired and unmotivated to bring your vision to fruition?
Or maybe you simply need an energetic shift and want to try something a little bit silly and unfamiliar!

Join Eve Marie Mugar and Emily Jeanne Brown for a three hour journey that begins with yoga and meditation to connect more deeply with the self, breath work and improvisational movement to explore connection with others, and culminates in a period of judgement-free collaborative creativity.

We believe everyone has innate creative power and some of us are just missing the tools we need to access it.

All that’s needed for this workshop is a willingness to get curious, to let go of judgment, and to have fun.