The healing you seek is possible; it begins with compassion, curiosity and the willingness to be truly present with what is.

On a daily basis many of us feel overwhelmed, chronically stressed, fearful of what the future holds and weighed down by the past.

I am here to guide you in a process of discovering the inner resources that will allow you to ride the waves of life with confidence, ease and a sense of clarity. The journey begins with a willingness to look inside yourself and release the stories that are getting in your way.

This is not so much a process of becoming as it is one of undoing.

Underneath the layers of pain, uncertainty and fear lies your true self; an internal space of ease, compassion and safety that you will learn to come home to regardless of what is happening in your life externally.

I am here to support you on this journey of undoing, of self-understanding and of listening to your inner wisdom.

Ultimately I will provide you with a safe space where you can connect more deeply with your inner knowing, gain perspective on whatever you may be struggling with, feel empowered to make the change you want to see in your life and cultivate the inner resources that will help you get there.