psychotherapy for young adults, adults and couples

licensed to work with clients who live in New York

  • Anxiety, OCD

  • Trauma, PTSD, CPTSD, Intergenerational Trauma, Dissociation

  • Chronic Pain, Chronic Illness, Medical Trauma

  • Dating, Relationship Issues, Attachment Issues

  • Spirituality, Existential Distress, Psychedelic Integration

  • Crises of Meaning, Life Transitions, Stress Management, Emerging adulthood

Mindfulness / EMDR / IFS

Certified Yoga & Meditation teacher

new york emdr trauma therapist

who I work with

I work with adolescents, college students, young professionals, adults and couples. I work with clients seeking to heal from trauma, manage and reduce anxiety, reduce stress, improve their relationships, and/or manage chronic pain. I work best with those willing to explore mindfulness and body-based practices as well as those open to modalities such as EMDR and Internal Family Systems.

my approach

Therapy is a space for self-discovery, healing, and transformation. With a background in theater, yoga, meditation, and psychotherapy I bring a holistic and embodied perspective to the therapeutic process. I believe healing happens when we cultivate self-awareness and learn to approach our inner world with curiosity and compassion. Our past experiences shape how we move through life, but with the right support, we can break free from old patterns and step into a more authentic and easeful way of being.

Interested in scheduling a 15 minute consultation to see if we’re a good fit?

Fill out the form below.

Please note I only see clients remotely.

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