Couples Therapy
In my work with couples I help partners recognize and break free from the patterns that keep them stuck while fostering new and relationship-enlivening methods of communication. Using an integrative approach that draws from Gottman Method, Relational Life Therapy (RLT), and mindfulness-based techniques, I guide couples toward deeper understanding, intimacy and meaningful change. Whether navigating communication breakdowns, trust issues, or life transitions, we uncover the deeper emotions and unmet needs that fuel conflict, allowing for true intimacy to emerge. My work is inclusive of diverse relationships, including non-traditional partnerships, and is rooted in the belief that healing and growth are possible when each individual shows up with curiosity, accountability, and a willingness to transform.
Interested in scheduling a 15 minute consultation to see if we’re a good fit?
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Please note I only see clients remotely.
