Have you been curious to learn more about yin yoga or already know you love yin yoga and want to commit to 4 weeks of practice in February?
I'm very excited to be offering a 4 week series of yin yoga classes that will cover the basics of what you need to know about yin. This is appropriate for the beginner and experienced yin yoga practitioner alike!
Each week you will learn something new while deepening your knowledge and experience of the previous week's teachings.
Learn about what it means to take a yin approach to yoga and to life, learn about traditional chinese medicine's meridian system, learn about the fascial system of the body and more :)
This is a deeply healing practice for the body and the mind.
Please let me know if you have any questions at all!
The cost is Choose What You Pay: $35, $40, or $45.
I am also offering the option of dropping in to a class for $12/class if you can't do the whole series.